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Daily
10 classes for a discount (expires in 3 months)
Vary but typically $20-45
Fridays 6PM-7PM
Check out our Facebook for a listing of our upcoming workshops.
This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment
This class is perfect if you are looking for a slower pace with less intensity.
The best of both worlds. This class includes a combination of asana from both our gentle and Flow classes designed with beginners in mind.
Different Each Month - Typically 2 hours long
Free Recovery Yoga Class Friday 6PM-7PM Geared towards members of our recovery community (healing from addictions) but class is open to all.
Check out our Facebook for a listing of our upcoming workshops.
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